Guy Armstrong: What Do Buddhists Mean When They Talk About Not-Self?
Tricycle Talks
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The Importance of Clearing the Nature of Moment to Moment Experience
The emptiness of self shows us there's no center inside that we need to keep feeding or protecting. Grasping is an attempt to freeze the flow of experience, he says. "When we really see the nature of moment to moment experience, we see it never stops"
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