Mind Muscle Project cover image

948: Robert J. Davis on Weight Loss Myths - Interview 367

Mind Muscle Project

00:00

Breakfast, Is That Meal That Sets You Up?

It's funny how that meal has li like, ther's no controversy about lunch or mid afternoons. Now do lunch or dinner. But ther's like breakfast, its such that meal is in n in fitness talk, you know, it's become such a point of controversy. And i would definitely say that, at least in our experience,. i love breakfast. Perhaps you don't eat much breakfast very often, except when we travel, i force you to eat it. For a lot of people, no one really wakes up starving. It's not necessarily because you wake up and is lik, i have to eat breakfast as i'm starving, like thatis not necessarily why pepe

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app