Good Life Project cover image

5 Life-Changing Relationship Habits | Jonathan Fields

Good Life Project

CHAPTER

The R Is Recognize Your Current Experience

The R is a shorthand for recognize. What is your current experience? It's about acknowledging whatever you are currently feeling or thinking and doring or navigating. The A in rain stands for allow, allow the experience to be there just as it is. Letting yourself actually feel them down doesn't mean stifling them or denying their existance.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner