
339. Breathing Exercises to Reduce Stress and Improve Speaking Skills with Ori Keren
The InFluency Podcast
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How to Optimize Your Breath and Your Voice
Being able to control your breath will affect your stress levels but also your speaking skills and your voice which we're going to talk about really soon. When you breathe to your belly, as we said earlier, you activate this nerve. One branch is responsible for your ability to open and close your vocal folds. So that creates more stress and that makes you feel like you're not in control of your English or your native language.
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