The InFluency Podcast cover image

339. Breathing Exercises to Reduce Stress and Improve Speaking Skills with Ori Keren

The InFluency Podcast

00:00

How to Optimize Your Breath and Your Voice

Being able to control your breath will affect your stress levels but also your speaking skills and your voice which we're going to talk about really soon. When you breathe to your belly, as we said earlier, you activate this nerve. One branch is responsible for your ability to open and close your vocal folds. So that creates more stress and that makes you feel like you're not in control of your English or your native language.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app