Ep.28 Toxic Pressures & Dark Secrets: How Original Fitspo Steph Claire Smith Took On The Modelling Industry
Working Hard with Grace Beverley
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Eating Disorders - You Never Really Get Rid of It
I think we often forget how much of an impact we get from not just like the media growing up but yeah like the people around us. I have friends whose parents were constantly dieting or whatever it might be. Thankfully I never had it to an extreme extent but I remember even the years that I would count my macros so obsessively. It is always said that we're eating disorders you never truly get rid of it. We've just had this law come into play in the UK where every month- I'm not into it. The last time I did that was probably like seven years ago or something. You know the nutritional value of everything. So even if you don't want to be
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