“HR Heretics” | How CPOs, CHROs, Founders, and Boards Build High Performing Companies cover image

Burnout in the Workplace

“HR Heretics” | How CPOs, CHROs, Founders, and Boards Build High Performing Companies

CHAPTER

Building Resilience Against Burnout

This chapter underscores the necessity of a disciplined routine to mitigate workplace burnout, highlighting practices like exercise, nutrition, and meaningful connections. It also addresses the impact of negative self-talk on performance, offering strategies for resilience and emotional well-being.

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