
Alexander Technique Introduction
Body Learning: The Alexander Technique
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What Is It I Don't Need to Do?
i used to have my grain headaches from the age of about 11 until i shortly after i turned 60, 61. They'd happend every month, and they were really, really bad. But one time, i'm in madison, wisconsin, youknow, 19 66. And literally, as i'm folding socks, my back tweaks and goes out, big pain. I like, oh, my god. This is true. Because thinking is just, i mean, in the mind, i mean,. it, it has an effect on the overall system. That's what alexander did. He reasoned it out. The right use of of our thinking process, the cerebral cortex
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