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#109 April Ross | Beach Volleyball Olympic Medalist Shares Strategies on Training for Gold and a Winning Mindset

The Gabby Reece Show

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How Do You Train?

Sports is just like life. There's a physical element to it, but you're navigating all the same things. I'm curious how have you brought in new modalities of training and understood what works for you? i think having my body feel the way it felt in portorico was really dramatic, and i never want that again.

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