Q&A Episode - Texan, P Scale for Men, and Hair Loss | Starting Strength Radio #173
Starting Strength Radio
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The Blue Book for Haltenings and Rack Pulls
Thaks, haltings and rack pulls work very well. If you want to avoid over training, one of the best ways to do that is to avoid dead lifting. The rack pull should be above your competition deadlieft weight. You have a heavy workout every week of a different exercise.
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