4min chapter

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187. Meat vs. plants for longevity

Paul Saladino MD podcast

CHAPTER

Is Calorie Restriction a Good Longevity Strategy?

In case it hasn't been clear at this point in the podcast, I think one of the reasons that we age is because we don't eat enough meat and organs. The problem with many of these claims is also that we're going to have to wait 60 or 70 years to see how many of these longevity folks are still around compared to folks like me who are just going to keep eating tons of meat and organs for the next 60 to 70 years of our lives. We'll find out, hopefully most of you will still be in the audience at that time, and we'll see who is still standing.

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