3min chapter

Mind Pump: Raw Fitness Truth cover image

2113: What Getting Sore Really Means, How to Deliberately Target the Chest or Triceps When Doing Dips, Drop Sets Vs. Straight Sets & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Gluten Bomb

Sebastian had a hush puppy made with bread crumbs and sausage. He said he fell asleep after eating one of the 'gluten bomb' foods. The show is about paying attention to how your body feels when you eat healthy.

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