5min chapter

The Imperfects cover image

Dr Emily - Rejection Sensitivity

The Imperfects

CHAPTER

How to Deal With Rejection in Relationships

Rejection sensitivity is pervasive across all experiences, and particularly things that are important to us. It can feel really painful to perceive that kind of rejection. This is not specific by any means, just to kind of romantic relationships. There's lots of emotional dysregulation in that kind of presentation. Being sensitive to rejection has shown up as a feature or can be a feature of ADHD and autism spectrum disorders - it can show up in terms of social anxiety. And I think probably a lot of people will refer to themselves as having social anxiety,. whether they actually have the condition.

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