Cognitive Dissonance: What We REALLY Believe
Dr. Gary Bell's Absurd Psychology
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How to Remove Cognitive Dissonance
If you want to heal from it, speak to a trusted friend. Don't seek support from friends and family who are namby-pamby's. Poetry really can help you remove your cognitive dissonanceMuch like a journal, letting go of the trauma. introverts are more apt to emphasize negative outcomes; extroverts prefer positive outcomes.
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