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#2239 - Derek, More Plates More Dates
The Joe Rogan Experience
The Evolution of Bodybuilding: Aesthetic vs. Mass
This chapter explores the transformation of bodybuilding through the lens of legends like Arnold Schwarzenegger, Dorian Yates, and Ronnie Coleman. It highlights the shift in training philosophies, the implications of muscular size, and the personal sacrifices made by these athletes in pursuit of their extraordinary physiques.
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