4min chapter

Tengo un Plan cover image

Experto #1 en Emociones: Cómo Dominar tu Mente para Tener la Vida que Sueñas (Enric Corberá)

Tengo un Plan

CHAPTER

Cuerpo y mente en equilibrio

Este capítulo explora la relación con el 'Curso de Milagros' y la importancia de una rutina diaria saludable. Se enfatiza cómo el ejercicio y la selección de información contribuyen al bienestar físico y mental, así como el crecimiento personal a través del manejo del estrés.

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