
The Wisdom Series: Ananta Ripa Ajmera | The Ayurveda Way
The Unmistakable Creative Podcast
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Pattern Breaking Change
"I was able to learn some time tested patterns to really live in harmony with myself and with nature," she says. "The actions that bring joy are those that benefit not only you, but others." Her book is a collection of healthy life style choices which can be made at any time. 'Every want to start small, start with just one thing,' writes the author.
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