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Putting the Year to Bed (bonus)

Get Sleepy: Sleep meditation and stories

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New Challenges for the New Year

Consider all that you've learned about yourself and others because of this challenging time. Remember the strength you had to muster within yourself to keep goingeven when times were tough. You new challenges in the year to come might be similar to this one or very different, but your approach to them will be shaped, even to a small degree, by all you've learned already with this past years hardships tucked away in bed.

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