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Megyn's Response to Clooney, Hegseth Saga Gets Personal, and Stopping Alzheimer's, with Rich Lowry, MBD, and Dr. Dale Bredesen | Ep. 1055

The Megyn Kelly Show

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Exercise Strategies for Cognitive Health: Preventing Alzheimer's through Innovative Techniques

This chapter delves into how various exercise routines can positively affect cognitive health and prevent Alzheimer's disease. It emphasizes the advantages of high-intensity interval training, strength training, and introduces unique tools designed to enhance both physical fitness and brain function.

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