The Megyn Kelly Show cover image

Megyn's Response to Clooney, Hegseth Saga Gets Personal, and Stopping Alzheimer's, with Rich Lowry, MBD, and Dr. Dale Bredesen | Ep. 1055

The Megyn Kelly Show

CHAPTER

Exercise Strategies for Cognitive Health: Preventing Alzheimer's through Innovative Techniques

This chapter delves into how various exercise routines can positively affect cognitive health and prevent Alzheimer's disease. It emphasizes the advantages of high-intensity interval training, strength training, and introduces unique tools designed to enhance both physical fitness and brain function.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner