#257 - Caffeine Pills, Glycogen, Dietary Fat, Hypoglycemia, Stevia, Dirty Fasting, Hunger, And More!
The Intermittent Fasting Podcast
00:00
Is the Clean Fast the Way to Go?
I agree that the clean fast is the way to go. I am really interested about more of a hypothetical thought experiment question. Is there people at a maintenance place where they do have, you know, this little bit of steve and milk? And i think maybe for some people, long term, on the flip side of the clean fast, they might be happier having a different approach to fasting.
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