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Cleanse Yourself from Negative Emotions #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

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The Importance of Internal Cleansing for Emotional Well-Being

This chapter emphasizes the significance of cleansing negative emotions to uphold emotional well-being and self-awareness. It introduces the practice of Shambhavi as a means to achieve internal cleanliness and enhance personal interactions.

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