2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: The Day of Rest

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Chabott - Is Chabatt a Powerful Transition?

Chabott helps us kind of recapture some of that 19 eighties childhoods sense of just this long day stretching ahead of you, where there's nothing to ach. I mean, so many jews whom i know who observe chabat, they're likea chabat saves my life every week, right? Like it just gets you off that train of i'm not rich enough, thin enough, beautiful enough,. And you just say, no, i'm enough. I'm just enough.

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