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How To Find Meaning In A Digital World - Kharma Medic
Deep Dive with Ali Abdaal
Therape Therapy
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Therapist said if you're not doing it for yourself, then maybe don't do it at all. She was talking about boundaries and how to draw lines between friends and family members who might be in need of help. "i never in a million years thought that i was someone who might benefit from therapy," she says. 'I was very, very shocked a just how much i gained from it'
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