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#199: Stop Criticism From Killing Your Relationship

Man Alive

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Is There a Threat to Your Relationship?

I don't think as adults we get it when we think about a child and the primary caregivers. I've been sitting in that recently just watching my own triggers and realizing like, wow, I have more avoidant parts than I realized. And our nervous system will treat it the same way as if like a bear is chasing us. Yeah. Because it's that threat, right, you're saying there's some risk to this bond that is so important.

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