Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

290: A Case of Social Anxiety: Featuring Dr. Stirling Moorey with David! (Part 2 of 2)

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

I You Don't Want You Up So Hot for the 11 Month

It was a real disappointment to get slammed by my super iser. But it's deafinitely not the case that i work so hard for nothing. This can be a real opportunity for me to begin doing some things differently, to improve my skills. Maybe use the brief mood survey of and, you know, develop stronger skills ong. To be like the phoenix, bird that rises from the ashes.

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