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62: Dr. Stephen Porges: The Impact of Psychological Trauma on Mental And Physical Health

The MindHealth360 Show

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Understanding Trauma through Polyvagal Theory

This chapter examines the profound effects of psychological trauma on both mental and physical health, using polyvagal theory to illustrate the interplay between the autonomic nervous system and social engagement. It emphasizes how safety signals and physiological states are crucial for enhancing health and recovery, advocating for a deeper understanding of these concepts in medical interventions. By exploring neuroception and its role in detecting safety and danger, the discussion underscores the importance of social connections in promoting healing.

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