AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Season 5 EP 10 — Triathlon Offseason Training Secrets With Mike Ricci
TrainingPeaks CoachCast
The Importance of Baseline Health and Mobility in Training
Learn about the significance of getting a baseline for general health and performance after a period of time off, including the use of Inside Tracker for blood chemistry analysis. Discover how focusing on mobility and addressing strength issues can improve stability, prevent injuries, and maintain overall health.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode