493 - The 5:1 magic ratio is the key to loving yourself
New Mindset, Who Dis?
00:00
How to Find Balance in Your Life
It's all too easy to get caught up in what everyone else needs from you or expects from you. Therapy can give you the tools to find more balance in your life. Visit betterhelp.com slash new mindset today to get 10% off your first month.
Play episode from 09:32
Transcript
