#316: The Amazing Benefits of Gentle Parenting w/ GentleHealingMom KJ
Parenting Beyond Discipline
00:00
The Feeling Out of Control
"I just sometimes feel like I don't have all the answers but there's that feeling a little out of control," she says. "Rather than yelling which would have been what I would do is yelph and threat or punish what I usually do in those moments now is I will lay in my bed with my eyes closed and that's where I'll do my breathing" She also advises parents to give their children some time alone, even if they're having meltdowns. 'Some parents might need a few minutes alone' you can get it from your child by shutting the door on them for a moment.
Transcript
Play full episode
