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4min chapter
Tips for behaviour change for diet and exercise with Dr Shannon Mihalko (2021)
Joint Action
The Key Elements of an Osteoarthritis Management Plan
Shannon, we're going to try and translate some of your research into tips and tricks that might be helpful for people out there who have osteoarthritis. Can you just give us some idea of what the key elements of an osteoarth arthritis management plan might be? Shannon: I am direct and caring while being fiercely loyal. So those are the words that I would describe myself with a rough edge with the rough edge.
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