The Art of Charm cover image

Toolbox | Defeat Your Deepest Fears and Become Unstoppable

The Art of Charm

00:00

Training Your Mind to Take the Driver's Seat in High Stakes Situations

When i was out there high fiving strangers and being so afraid of getting rejected. And everything really spoke up in that situation. But then it reminded me of the exercises that we did, and that it feels exactly the same way when you had me out there in public. The exact same thoughts came up and the same emotions came up. That moment they're like, you know this? This is freedom. This is how i'm going to live my life. As adults, with more choice comes more options for avoidance. So what are you doing to train yourself in low stake situations so when the high stake situations approach, it's not a big deal?'

Play episode from 43:54
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app