3min chapter

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332: Influence & Ownership Over Your Physiological & Psychological Being w/ Andrew Huberman

Jocko Podcast

CHAPTER

Is Your Eyes a Part of Your Brain?

Dr. Andrew Huberman is a neuroscientist who studies the brain and how it works. He says that when we focus on something small, our adrenaline levels go up. When we broaden our field of view, this increases our reaction time by four times. It also allows us to sense motion more quickly than if we were in a narrow field of view.

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