2min chapter

Motivation with Brendon Burchard cover image

5 Tactics for Handling Yourself in a Crisis

Motivation with Brendon Burchard

CHAPTER

The Release Meditation Technique for Dealing With Crisis

I would literally hit the ground and do like 10 minutes of vinyasa flows. I'd focus on my breath, even as I'm dealing with the difficult situation in between calls. Brendan Bouchard release meditation technique has been viewed more than two million times online.

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