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#182 Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG

Dave Tate's Table Talk

00:00

Getting Past Failure, Right?

When you start getting fatigued, you incorporate compensating motions. He starts using momentum at the top in order to kind of get the weight moving. So that way, now it's a little bit easier in that mid range because of momentum. And that's a principle of training to that. But I would say that's going now past failure, right?

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