Feel Better, Live More with Dr Rangan Chatterjee cover image

How Trauma Impacts Your Physical Health & How To Heal From It with Dr Bessel van der Kolk #336

Feel Better, Live More with Dr Rangan Chatterjee

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Exploring Therapeutic Modalities for Healing Trauma

This chapter explores the deep link between trauma and physical health, critiquing traditional Western medicine's limitations. It emphasizes the importance of feeling safe in one's body and discusses various therapeutic approaches, offering insights into compassionate healing amidst societal trauma.

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