Morning Routine - Welcoming Change
Wake Me Up: Morning Positivity
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How to Deal With Change
We've all been through changes in life. Some we've handled gracefully, while others may have been a bit messy. We can learn something from both sides of that spectrum. Consider a change you handled well in your life. And then think of one that you didn't handle so well. Because we'll use both of those in our meditation today.
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