AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The World's Strongest Grip? Arm Lifting World Champion, Tanner Merkle
Lattice Training Podcast
Is There a Conditioning Approach in Lifting?
In climbing you can have a very strong forearm or hand grip in isolation, but if they have very weak shoulders, it's almost for nothing. Do you see the same thing in lifting, where people will do a lot of shoulder work and guessing lower back as well because of the lifts? How's that work? When i started doing this, I wasn't a lifter at alli was. a climber. You know, i was lighter than the inch, dumb, all right? And my dead lift was terrible. M i couldn't dead lift it really much over. 100 pounds. But as my deadlift got stronger, incidentally, everything else started getting better,. even
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode