2min chapter

The Dr. Hyman Show cover image

Prevent Acne By Getting To Its Root Cause

The Dr. Hyman Show

CHAPTER

What Are Some Other Foods That Regulate Inflammation?

The primary problem with our western process diet is its highly inflammatory. We don't eat because we basely process junk food. So getting on an anti inflammatory diet and getting off the inflammatory foods is critical as a first step in regulating inflammation and oxate of stress in your body. And then you ont getting off the dairy and getting off sugar also, are the next two things you have to think about.

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