2min chapter

The Tim Ferriss Show cover image

#600: Jason Portnoy of PayPal, Palantir, and More — Porn Addiction, The Corrosiveness of Secrets, Healing Wounds, Escaping Shame Cycles, and Books to Change Your Life

The Tim Ferriss Show

CHAPTER

I Changed Everything. I Change Everything.

"I had been living with the set of beliefs of what would make me happy," says Melissa. "i was full of shame. I was in danger of my career was at risk, because i was taking bigger risks." She changed her diet, sleep habits and workout habits to become a better version of herself. The book is published by Simon & Schuster on June 15th (and you can buy it online now for $20).

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