
Changing Your Mind with Adam Grant
A Slight Change of Plans
00:00
The Importance of Detaching Yourself From Your Past Self
There's a growing body of evidence in psychology that we get deeply attached to our past selves who held those beliefs. We do feel like a departure from that past self in some way poses a full on identity threat. And I think one of the easiest ways to get comfortable with rethinking is to detach your current self from your old self.
Transcript
Play full episode