The Importance of Criticism in Professional Growth

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Criticism can help you avoid mistakes, refine your technique and ultimately become better at what you're doing. In the workplace, constructive criticism plays a vital role in helping us develop our skills, improve performance and advance careers. So let's refame our thinking around criticism instead of viewing it as a threat. What if it was an opportunity to learn to grow or to improve? You can see this in a bunch of different domains also, for example, an innovation and problem solving.

Have you ever received criticism that left you confused and defensive, wondering what you could do better? How often have you felt personal attacks masquerading as helpful feedback? These experiences are all too common, leaving us questioning our self-worth and abilities.

Today's episode explores how we can navigate criticism in a way that fosters growth instead of damage. Listen as we explore the psychological effects of criticism, debunk the myths surrounding it, and share strategies to make it a catalyst for positive change within your life and work.

You can find the 1-page worksheet HERE.

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