Curious Humans with Jonny Miller cover image

Redefining Emotional Freedom, Exploring Healthy Ambition & Accessing Deep Joy with Joe Hudson

Curious Humans with Jonny Miller

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The Problem of Sham

Shame is a great way of recreating itself. If you tell yourself that there's a way to get out of it, then eventually you will not do that thing, and then that will be your new source of shame. It's far more just about the simple question of, what is it that i need to feel in connection right now? So, like, let's make it real for a second. Like, think of the last time that you felt shame over something that you feel comfortable talking about. We'll be an example of it. I guess that kind of came through in a recent journey. And i'm kind of sitting with the question of, to what degree is it

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