32min chapter

Modern Wisdom cover image

#840 - Oliver Burkeman - 8 Unexpected Lessons To Be Less Hard On Yourself

Modern Wisdom

CHAPTER

The Illusion of Deferred Happiness

This chapter examines the tendency to postpone happiness for a more fulfilling future while neglecting the present moment. It delves into the struggles of insecure overachievers who seek validation through productivity, emphasizing the need for self-compassion and enjoyment in personal accomplishments. Through personal reflections and frameworks for growth, the speakers encourage listeners to embrace uncertainty and redefine their relationship with success and leisure.

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