Biohacking Expert Exposes Health Hacks Everyone Still Believes | Dr Dave Asprey
Dropping Bombs
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Gut Feelings: The Mind-Body Connection
This chapter explores the intricate relationship between the gut microbiome and its impact on our emotions and cognition. It discusses the primal fears that shape human behavior, along with concepts of fear, friendship, and forgiveness, leading to empowerment and well-being. Additionally, it touches on the potential benefits of hydrogen water and NAD supplementation, while emphasizing the importance of personalized approaches to holistic health practices.
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