On the reg cover image

Procrastination reconsidered and driving through spider rain.

On the reg

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Conquering Procrastination: Strategies for Success

This chapter explores the idea of 'effort procrastination' and emphasizes the importance of reassessing tasks to manage stress effectively. The speakers share practical strategies for overcoming procrastination, including creating an 'unpleasant list' and prioritizing tasks based on their stress levels. Additionally, they discuss the psychological benefits of tracking progress and how dietary choices can influence productivity.

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