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23min chapter
Procrastination reconsidered and driving through spider rain.
On the reg
Conquering Procrastination: Strategies for Success
This chapter explores the idea of 'effort procrastination' and emphasizes the importance of reassessing tasks to manage stress effectively. The speakers share practical strategies for overcoming procrastination, including creating an 'unpleasant list' and prioritizing tasks based on their stress levels. Additionally, they discuss the psychological benefits of tracking progress and how dietary choices can influence productivity.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode