3min chapter

The Daily Stoic cover image

Dr. Samantha Boardman on Turning Stress in Strength

The Daily Stoic

CHAPTER

Is There a Meaning in Your Suffering?

I was divided into sort of two domains is Uncertainty in powerlessness. What are you certain about and would you have power over? And that's the beyond that like we can't we have to sort of surrender those pieces. But there are certain things that we pretty much know and there arecertain things that we can control. It kind of focus Once energy on that and almost like take that surgical, you know that scalpel and try to separate those Domains out. I think that that's where we come to that place of action rather because when we're so overwhelmed by that sort of negative space.

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