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332: Influence & Ownership Over Your Physiological & Psychological Being w/ Andrew Huberman
Jocko Podcast
The Solution to Your Problem Is Not in the Problem
"If the solutions were in there, you just, it wouldn't be a problem," he says. "We have to take a step back and one of the best ways to do that is by writing down what is going on" He writes about how we never wonder if we're somebody else - provided we're not psychotic.
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