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2min chapter
How 3x World Champion Patrick Mahomes Relies on Sleep and Recovery
WHOOP Podcast
Peak Performance Through Recovery and Preparation
This chapter delves into the impressive recovery data of a professional football player, showcasing how effective monitoring can result in peak performance. It highlights the vital role of experience, preparation, sleep, and readiness in balancing life and fitness, especially leading up to significant events like the Super Bowl.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode