London Real cover image

Dylan Werner - What is Yoga? How A Marine Firefighter Became a World Renowned Yogi

London Real

00:00

How to Get Rid of the Box About Yoga

I got to a point where sometimes I felt like it was just very particular. And so I gravitated more towards the break dancing stuff I do and hand balancing that doesn't make me feel like I'm not doing it right. There is no right and there's no wrong. The only technical wrong way is if you're hurting yourself from it. So why are we always trying to get to the destination? When you're in the journey, you're experiencing the journey. It's the sensation. And when you understand that, then you're always there. If somebody does on me, I don't take offense to it. What's important is what is the intention behind what you're doing

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app