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Breath as Medicine with Therese Jornlin

The Mind Bod Adventure Pod

CHAPTER

Is Breathing Linked to Heart Disease?

The vaguest nerve is part of what it gets activated in that parison bag response. It helps to reset the body and resource the body. And, ye, it's also why we feel so great when we laugh our brains off. For me, ike started working with breath, maybe, i don't know, three, four years ago,. I found myself very much to be a chest breather.

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