Are You Not Compassionate?

Jenna: I truly believe we are all at our core and maybe we have some sort of spiritual practice where we intentionally want to embody that space. And then the reality for many of us might be faced with is that the conditioning from our past, some of us from decades ago, might be what's between us and being able to actually inhabit that space. Compassion literally means feeling with to have compassion for yourself or another is to feel. If you are not allowing yourself to feel even of your best intention, you can't hold compassion for others by definition of the word. You have to actually allow yourself to feel and remove that personalization,. The voice in my head whenever I was grieving